Blog - DexaFit Seattle
Explore cutting-edge insights on fitness, metabolism, and longevity to optimize your health and reach your goals.
Muscle: The Longevity Metric Most People Ignore
Your muscle matters more than your weight. Discover why lean mass is the #1 predictor of aging well—and how DexaFit’s DEXA scans help you track, build, and stay strong for life.
DEXA vs. Old-School Body Tests: Why the Right Tools Matter
Most body tests are just guesses. DEXA scans see what’s really going on inside—like where your fat lives, how strong your bones are, and whether your muscle is trending up or down. Here's why DEXA blows old-school methods out of the water.